How Many Calories Are in a Bowl of Beef and Noodles

Beef and noodles with gravy
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Nutrition Facts Portion Size 249 g Corporeality Per Portion 344 Calories % Daily Value * Total Fatty 13g 17 %    Saturated Fat 3g xv % Cholesterol 80mg 27 % Sodium 757mg 33 % Total Carbohydrate 38g 14 %    Dietary Fiber 1.7g 6 %    Saccharide 0.8g Poly peptide 19g 38 % Vitamin D 0.3mcg 2 % Calcium 27mg ii % Iron iii.1mg 17 % Potassium 187mg 4 % * The % Daily Value (DV) tells yous how much a food in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition communication.		Share by URL Add to comparing ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Badges: low carb, depression fat
Beef and noodles with gravy nutrition facts and analysis per ane loving cup (249 chiliad)
Vitamins Food Corporeality DV Vitamin A, RAE 9.96 mcg 1 %   Carotene, alpha 0.00 mcg   Carotene, beta 2.49 mcg   Cryptoxanthin, beta 0.00 mcg   Lutein + zeaxanthin 52.29 mcg   Lycopene 0.00 mcg   Retinol 9.96 mcg Thiamin [Vitamin B1] 0.438 mg 36 % Riboflavin [Vitamin B2] 0.294 mg 23 % Niacin [Vitamin B3] 5.214 mg 33 % Vitamin B6 0.247 mg 15 % Vitamin B12 [Cobalamin] 0.82 mcg 34 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] 191.73 mcg 48 %   Folate, food xiv.94 mcg   Folic acid 104.58 mcg Vitamin C [Ascorbic acid] 0.0 mg 0 % Vitamin D 0.25 mcg 1 % Vitamin E (alpha-tocopherol) 0.97 mg half dozen %   Vitamin Due east, added 0.00 mg   Tocopherol, alpha 0.97 mg Vitamin K 6.0 mcg v %   Vitamin K1 [Phylloquinone] 6.0 mcg Choline 85.two mg xv % Minerals Nutrient Corporeality DV Calcium, Ca 27.39 mg ii % Copper, Cu 0.18 mg 20 % Iron, Atomic number 26 three.09 mg 17 % Magnesium, Mg 39.84 mg 9 % Phosphorus, P 196.71 mg sixteen % Potassium, K 186.75 mg 4 % Selenium, Se 45.57 mcg 83 % Sodium, Na 756.96 mg 33 % Zinc, Zn 3.06 mg 28 % Proteins and Aminoacids Nutrient Amount DV Protein 19.17 g 38 %		Carbohydrates Nutrient Amount DV Sugar 38.32 g 14 %   Cobweb 1.74 g vi %   Sugars 0.80 m   Net carbs 36.58 one thousand Fats and Fatty Acids Omega-three Omega-6 Omega-half dozen / Omega-3 ratio 0.01 g 0.00 Nutrient Amount DV Fat 12.624 grand 16 %   Saturated fat acids iii.025 k xv %     Butanoic acrid 0.000 k     Decanoic acrid 0.007 thou     Dodecanoic acid 0.010 thou     Hexadecanoic acid 2.117 thousand     Hexanoic acid 0.000 g     Octadecanoic acid 0.730 k     Octanoic acid 0.000 g     Tetradecanoic acrid 0.127 thou   Monounsaturated fat acids 4.875 1000     Docosenoic acid 0.000 g     Eicosenoic acrid 0.032 m     Hexadecenoic acrid 0.324 one thousand     Octadecenoic acid 4.514 g   Polyunsaturated fat acids 2.896 g     Docosahexaenoic n-3 acid (DHA) 0.000 g     Docosapentaenoic n-three acid (DPA) 0.007 g     Eicosapentaenoic n-3 acid (EPA) 0.000 m     Eicosatetraenoic acrid 0.012 m     Octadecadienoic acrid two.575 g     Octadecatetraenoic acid 0.000 thousand     Octadecatrienoic acrid 0.296 g Sterols Food Amount DV Cholesterol 79.68 mg 27 % Other Nutrient Amount DV Alcohol, ethyl 0.0 g Caffeine 0.00 mg Theobromine 0.00 mg H2o 175.94 1000
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Beef and noodles with gravy contains 344 calories per 249 g serving. This serving contains 13 g of fatty, xix g of poly peptide and 38 k of carbohydrate. The latter is 0.8 chiliad carbohydrate and 1.7 1000 of dietary fiber, the rest is complex sugar. Beef and noodles with gravy contains 3 g of saturated fatty and 80 mg of cholesterol per serving. 249 yard of Beef and noodles with gravy contains IU vitamin A, 0.0 mg of vitamin C and 0.25 mcg of vitamin D besides as 3.09 mg of iron, 27.39 mg of calcium and 187 mg of potassium. Beef and noodles with gravy vest to 'Meat mixed dishes' food category.
Food backdrop Source USDA Food and nutrient database Category Meat mixed dishes

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Source: https://www.nutritionvalue.org/Beef_and_noodles_with_gravy_27212200_nutritional_value.html

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